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Are You Stressed or Depressed?

  • Back
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • *
How long is your good night's sleep?
  • 1 How long is your good night's sleep?
  • 7-8 hours
  • 5-6 hours
  • 1-4 hours
What interrupts your sleep in the night?
  • 2 What interrupts your sleep in the night?
  • Tossing and turning
  • Snoring of my partner
  • Nightmares
  • Short sleep
How often do you feel tired and run-down?
  • 3 How often do you feel tired and run-down?
  • Most of the time
  • Occasionally
  • Rarely
Look at yourself in the mirror and tell us if you have gained weight or lost weight in past 6 months?
  • 4 Look at yourself in the mirror and tell us if you have gained weight or lost weight in past 6 months?
  • OMG! I have put on so much weight
  • I have turned skinny. Speechless!
  • I am normal
Rate your daily levels of stress and anxiety on the scale of 5 to 1
  • 5 Rate your daily levels of stress and anxiety on the scale of 5 to 1
  • 5
  • 4
  • 3
  • 2
  • 1
Do you need to put on a fake smile to hide your inner emotions?
  • 6 Do you need to put on a fake smile to hide your inner emotions?
  • Rarely
  • Sometimes
  • Most of the time
Do you fear death?
  • 7 Do you fear death?
  • Yes
  • No
Are you swamped by your responsibilities?
  • 8 Are you swamped by your responsibilities?
  • Yes
  • No
In the past things, did you have thoughts like there was no escape?
  • 9 In the past things, did you have thoughts like there was no escape?
  • Yes
  • No

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